Yoga classes

By reservation only

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Alexandra FLAMAND

Mob : +33 6 37 63 07 98

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Contact

Résidence la Bérangère ou Salle de l’Arlésienne

Chamrousse 1750

38410

Chamrousse

Spoken language(s) :
- English
- French

In short

Presentation

Indoor yoga for a moment of well-being during a summer break in Chamrousse.
Suitable for all levels, these sessions help you recharge your batteries and find a balance between body and mind.
It's time to do yourself good!

Discover the serenity and beauty of Chamrousse through the practice of yoga with Alexandra Flamand, certified YAI teacher.
On request: one-to-one and tailor-made classes + Yoga Massage session (clothed massage with yoga postures).

~ Yoga is a spiritual and physical discipline that aims to free the mind from the constraints of the body through mastery of movement, rhythm and breath.

Opening periodFrom 01/01 to 17/04, every Monday and Thursday.
- Mondays 9:30-10:30am at the Bérangère residence (733, route de la Croisette
Chamrousse 1750)
- Thursday 9:30-10:30 am at salle de l'Arlésienne (139 rue des Chardons Bleus
Chamrousse 1750)

+ private lessons and yoga massage on request. Contact me for availability.

From 28/04 to 06/05, every Monday and Thursday.

From 13/05 to 20/05, every Monday and Thursday.

From 01/09 to 23/10, every Monday and Thursday.
- Mondays 9:30-10:30am at the Bérangère residence (733, route de la Croisette
Chamrousse 1750)
- Thursday 9:30-10:30 am at salle de l'Arlésienne (139 rue des Chardons Bleus
Chamrousse 1750)

+ private lessons and yoga massage on request. Contact me for availability.

From 10/11 to 31/12, every Monday and Thursday.
- Mondays 9:30-10:30am at the Bérangère residence (733, route de la Croisette
Chamrousse 1750)
- Thursday 9:30-10:30 am at salle de l'Arlésienne (139 rue des Chardons Bleus
Chamrousse 1750)

+ private lessons and yoga massage on request. Contact me for availability.

General informations