Sakti - ayurvedic massages
By reservation only- Spoken language(s) :
- English
- French
Presentation
Alexandra offers you a menu of ayurvedic treatments aimed at both physical and emotional well-being.
Massage is an integral part of Ayurvedic medicine, which considers it to be a fundamental part of maintaining good health.
Treatments :
- Abhyanga: full-body massage with warm Ayurvedic oil.
Benefits: tones and relaxes muscular tissues; improves blood and lymph circulation; reduces fatigue and mental agitation.
Duration: 60 minutes / Price: €75
- Garshana or Udvartana: full-body massage with ayurvedic powders or paste (a mixture of ayurvedic powder and oil).
Benefits: smoothes away skin roughness; drains and detoxifies tissues.
60 minutes / €75
- Mukha Abhyanga: facial massage with ayurvedic oil.
Benefits: nourishes skin and smoothes wrinkles; fights pimples, acne and age spots; stimulates energy points.
45 minutes / €65
- Snehana "Sacred Oleation": application of warm Ayurvedic oil all over the body
Benefits: rebalances body and mind; loosens and mobilizes the body's toxins for evacuation; calms the mind and nourishes the skin.
45 minutes / €65
- Vishesh: dynamic muscle massage with hot Ayurvedic oil
Benefits: ideal for sports recovery; fights muscular pain; combats anxiety and stress.
60 minutes / €75
Certain treatments are recommended or not, depending on your constitution and state of health. Let's talk about them!
Reservations required.
From 28/04 to 06/05 daily.
except on bank holidays.
Reservations required.
From 13/05 to 20/05 daily.
except on Feast of the Ascension.
Reservations required.
From 23/05 to 21/08 daily.
except on Feast of the Ascension.
Reservations required.
From 01/09 to 23/10 daily.
Reservations required.
From 10/11 to 31/12 daily.
Reservations required.
- Nature of supervised practice :
- Introductory/discovery
- Opening :
- On weekdays
- On week-ends
Tarifs
- Mukha Abhyanga: 65€ (45 minutes)
- Snehana "Sacred Oleation": 65€ (45 min.)
- Abhyanga: 75€ (60 min.)
- Garshana or Udvartana: 75€ (60 min.)
- Vishesh : 75€ (60 min.).
- by phone
- by email
- by message on facebook
- Payment methods :
- Internal criteria :
- Chamrousse 1750
-
- Shuttle stop 300 m away
From 01 July to 23 August(every year)
Thursday
09:00 to 10:00
- Mondays at salle de l'Arlésienne (139 rue des Chardons Bleus, Chamrousse 1750) - Thursday at the Bérangère residence (733, route de la Croisette, Chamrousse 1750) + private lessons and yoga massage on request. Please contact me for availability.
Monday
09:30 to 10:30
- Mondays at salle de l'Arlésienne (139 rue des Chardons Bleus, Chamrousse 1750) - Thursday at the Bérangère residence (733, route de la Croisette, Chamrousse 1750) + private lessons and yoga massage on request. Please contact me for availability.
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Detailed types :
- Provider
-
Fitness and wellbeing :
- Fitness and wellbeing
- Fitness and wellbeing
- Yoga
- Massage
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- By reservation only
-
- Shuttle stop 300 m away
From 01 January to 17 April(every year)
Monday, Thursday
- Mondays 9:30-10:30am at the Bérangère residence (733, route de la Croisette Chamrousse 1750) - Thursday 9:30-10:30 am at salle de l'Arlésienne (139 rue des Chardons Bleus Chamrousse 1750) + private lessons and yoga massage on request. Contact me for availability.














