Yoga Massage

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Contact

Alexandra FLAMAND

Mob : +33 6 37 63 07 98

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Contact

38410

Chamrousse

Spoken language(s) :
- French

Presentation

The mountains are a great place to do yourself good, so let's make the most of it!
Alexandra offers you a Yoga Massage session for physical and mental well-being.

The receiver and the practitioner meet throughout the protocol in yoga postures. As in a dance, the recipient lets himself be guided by the practitioner in a non-verbal dialogue based on listening and breathing. Yoga massage is practiced clothed, with a sequence of Hatha Yoga postures. Yoga massage promotes a better understanding of the body's schema, bringing ease and suppleness to movements and general motor skills. This technique is open to all, with no specific knowledge of yoga required. This practice is ideal for people needing to reconnect with their bodies, or suffering from back pain and chronic stress.

Opening periodAll year round, daily.
Reservations required.

General informations

Nature of supervised practice :
- Introductory/discovery

Tarifs

70€ per session.

Internal criteria :
- Chamrousse 1750
- Chamrousse 1650
- Chamrousse 1700

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Yoga classes

Chamrousse 1750

- New summer
- Bus stop 500 m away
- Shuttle stop 300 m away

All year long 2024

Tuesday, Friday

- Tuesday 9:30-10:30 am at the Bérangère residence (733, route de la Croisette Chamrousse 1750) - Friday 2:30-3:30 pm at salle de l'Arlésienne (139 rue des Chardons Bleus Chamrousse 1750) + private lessons and yoga massage on request. Contact me for availability.

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