Forest bath

Isabelle Bronner, mountain leader and yoga graduate in ChamrousseIsabelle Bronner, mountain leader and yoga graduate in ChamrousseChamrousse forest bathChamrousse forest bathChamrousse forest bathphoto-prestataire
Isabelle Bronner
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Contact
Bain de forêt
Centre Commercial Roche Béranger
Chamrousse 1750
38410
Chamrousse
  • Spoken language(s) :
    • French

Presentation

Forest bath.
Nature has the power to take care of us. We will immerse ourselves in the forest, breathing in its calm, the touch of the trees, the singing of the birds, the water of a stream or the caress of the air on our skin. In this way, we leave our thoughts and tensions behind and enjoy relaxation and well-being.

Course of the session :
Forest bathing, sylvotherapy or shinrin yoku is a therapy recognised in 1982 by the Japanese government. Its practice has become popular in the West since scientists have proven that walks in nature strengthen the immune system, help fight against chronic diseases such as depression, diabetes, cardiovascular diseases and obesity... But in reality, we know intuitively: an immersion in nature improves our well-being and promotes our positive emotions. So, for 3 hours, we will dive into the heart of the forest to experience this very rejuvenating practice.
Opening periodFrom 09/07 to 28/08, daily.
On reservation.
Additional welcomeBring walking gear, hiking boots or trainers, water, a hat and a sheet or small blanket to lie down on the grass.
    General informations
    • Services :
      • 14 Years maximum
    • Nature of supervised practice :
      • Introductory/discovery
    To note
    • Type of practice :
      • Supervised practice
    • Pedestrian sports :
      • Pedestrian sport
      • Hiking
    • Ancillary services :
      • Supplied equipment

    Tarifs

    30€ / session / person.
    Booking in advance.
    • Payment methods :
      • Cheque
      • Cash

    Map

    FICHE_INFO_SIMPLE_LIBELLE_DESTINATION
    Centre Commercial Roche Béranger
    Chamrousse 1750
    38410
    Chamrousse
    GPS coordinates
    Latitude : 45.108788
    Longitude : 5.876257
    • Internal criteria :
      • Chamrousse 1750
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    From 07 July to 29 August (every year)

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