Meditative walk

Chamrousse meditation walkChamrousse meditationChamrousse meditationChamrousse meditationChamrousse meditation walk informationChamrousse meditation walk informationChamrousse meditation walk informationIsabelle Bronner, mountain leader and yoga graduate
Isabelle Bronner, Accompagnatrice en montagne
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Contact
Promenade méditative
Centre Commercial Roche Béranger
Chamrousse 1750
38410
Chamrousse
  • Spoken language(s) :
    • French

Presentation

Full conscience walk.
This walk is not meant to lead somewhere but to find yourself.
Let's concentrate on what we are here and now.

The course of the session:
In order to walk with awareness of our senses and sensations, we will gently set our body in motion. We will be attentive to our steps, to the rhythm of our breathing, to the nature that is blossoming around us. Then, we will practice a gentle relaxation to fully savour our current state. The 3-hour walk will not present any difficulty in terms of distance or altitude.
Opening periodSubject to favorable weather.
Additional welcomePlease, anticipate to bring a gourd, a snack, sunscreen, a hat, sunglasses and a sweatshirt.
    General informations
    • Services :
      • 10 People maximum per group
    • Nature of supervised practice :
      • Introductory/discovery
    To note
    • Type of practice :
      • Supervised practice
    • Pedestrian sports :
      • Pedestrian sport
      • Hiking

    Tarifs

    One price: 30 €.
    On reservation.
    • Payment methods :
      • Cheque
      • Cash

    Map

    FICHE_INFO_SIMPLE_LIBELLE_DESTINATION
    Centre Commercial Roche Béranger
    Chamrousse 1750
    38410
    Chamrousse
    GPS coordinates
    Latitude : 45.108788
    Longitude : 5.876257
    • Internal criteria :
      • Chamrousse 1750
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