Meditative walk
Contact
Isabelle Bronner, Accompagnatrice en montagne
Contact
Isabelle Bronner
Centre Commercial Roche Béranger
Chamrousse 1750
38410
Chamrousse
- Spoken language(s) :
- French
Presentation
Full conscience walk.
This walk is not meant to lead somewhere but to find yourself.
Let's concentrate on what we are here and now.
The course of the session:
In order to walk with awareness of our senses and sensations, we will gently set our body in motion. We will be attentive to our steps, to the rhythm of our breathing, to the nature that is blossoming around us. Then, we will practice a gentle relaxation to fully savour our current state. The 3-hour walk will not present any difficulty in terms of distance or altitude.
Let's concentrate on what we are here and now.
The course of the session:
In order to walk with awareness of our senses and sensations, we will gently set our body in motion. We will be attentive to our steps, to the rhythm of our breathing, to the nature that is blossoming around us. Then, we will practice a gentle relaxation to fully savour our current state. The 3-hour walk will not present any difficulty in terms of distance or altitude.
Opening periodFrom 01/07 to 31/08 daily.
Reservations required.
From 06/12 to 12/04 daily.
Reservations required.
Reservations required.
From 06/12 to 12/04 daily.
Reservations required.
Additional welcomePlease, anticipate to bring a gourd, a snack, sunscreen, a hat, sunglasses and a sweatshirt.
General informations
- Services :
- 10 People maximum per group
- Nature of supervised practice :
- Introductory/discovery
To note
- Type of practice :
- Supervised practice
- Pedestrian sports :
- Pedestrian sport
- Hiking
Tarifs
45€ / person.
On reservation.
- Payment methods :
Destination
Centre Commercial Roche Béranger
Chamrousse 1750
38410
Chamrousse
GPS coordinates
Latitude : 45.108788
Longitude : 5.876257
- Internal criteria :
- Chamrousse 1600
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Detailed types :
- Provider
-
Fitness and wellbeing :
- Fitness and wellbeing
- Fitness and wellbeing
-
- New summer
- By reservation only