Fitness and wellness
Contact
Alexandra FLAMAND
Contact
rue des Chardons Bleus
Chamrousse 1750
38410
Chamrousse
- Spoken language(s) :
- English
- French
Presentation
The mountain is a privileged place to do good, let’s enjoy it!
Alexandra offers Hatha Yoga, Core-Yoga, Stretch-Yoga and Guided Meditation sessions for physical and mental well-being.
Alexandra offers Hatha Yoga, Core-Yoga, Stretch-Yoga and Guided Meditation sessions for physical and mental well-being.
• Core-yoga: gentle gym that combines deep breathing and physical exercises to strengthen, maintain, re-educate and develop the body. Movements are adaptable to people with physical constraints (overweight, joint pain, childbirth, etc.)
Friday 3pm - 4.15pm, 15€
• Meditation: guided meditation through various techniques (stretching, breathing, concentration, etc.)
Wednesday 6.30pm - 7.30pm, by reservation - free pricing*
• Private lessons: to choose Hatha Yoga, Core-Yoga, Stretch-Yoga, guided meditation.
Schedule to be defined, from 40€/hour
Classes given by Alexandra FLAMAND, YAI certified yoga teacher.
Friday 3pm - 4.15pm, 15€
• Meditation: guided meditation through various techniques (stretching, breathing, concentration, etc.)
Wednesday 6.30pm - 7.30pm, by reservation - free pricing*
• Private lessons: to choose Hatha Yoga, Core-Yoga, Stretch-Yoga, guided meditation.
Schedule to be defined, from 40€/hour
Classes given by Alexandra FLAMAND, YAI certified yoga teacher.
Opening periodFrom 16/12 to 15/04, every Wednesday and Friday. Dates to be confirmed.
Wednesdays 3pm-4:15pm, Fridays 6:30pm-7:30pm, other times on request.
Wednesdays 3pm-4:15pm, Fridays 6:30pm-7:30pm, other times on request.
To note
- Client profile :
- School groups greeting
- Summer camp greeting
- Type of practice :
- Supervised practice
Tarifs
From 15€/person.
Booking possible by phone, email, facebook message.
Meditation session by reservation
Meditation session by reservation
- Payment methods :
FICHE_INFO_SIMPLE_LIBELLE_DESTINATION
rue des Chardons Bleus
Chamrousse 1750
38410
Chamrousse
GPS coordinates
Latitude : 45.10808
Longitude : 5.873456
- Internal criteria :
- Chamrousse 1750
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Chamrousse 1750
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- New winter
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All year long 2023
Ouvert tous les jours
by reservation