Fitness and wellness

Alexandra FLAMAND
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rue des Chardons Bleus
Chamrousse 1750
  • Spoken language(s) :
    • English
    • French


The mountain is a privileged place to do good, let’s enjoy it!
Alexandra offers Hatha Yoga, Core-Yoga, Stretch-Yoga and Guided Meditation sessions for physical and mental well-being.
• Core-yoga: gentle gym that combines deep breathing and physical exercises to strengthen, maintain, re-educate and develop the body. Movements are adaptable to people with physical constraints (overweight, joint pain, childbirth, etc.)
Friday 3pm - 4.15pm, 15€

• Meditation: guided meditation through various techniques (stretching, breathing, concentration, etc.)
Wednesday 6.30pm - 7.30pm, by reservation - free pricing*

• Private lessons: to choose Hatha Yoga, Core-Yoga, Stretch-Yoga, guided meditation.
Schedule to be defined, from 40€/hour

Classes given by Alexandra FLAMAND, YAI certified yoga teacher.
Opening periodFrom 16/12 to 15/04, every Wednesday and Friday. Dates to be confirmed.
Wednesdays 3pm-4:15pm, Fridays 6:30pm-7:30pm, other times on request.
    To note
    • Client profile :
      • School groups greeting
      • Summer camp greeting
    • Type of practice :
      • Supervised practice


    From 15€/person.
    Booking possible by phone, email, facebook message.
    Meditation session by reservation
    • Payment methods :
      • Cheque
      • Holiday coupons
      • Cash


    rue des Chardons Bleus
    Chamrousse 1750
    GPS coordinates
    Latitude : 45.10808
    Longitude : 5.873456
    • Internal criteria :
      • Chamrousse 1750
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    All year long 2023

    Ouvert tous les jours

    by reservation