Well-being walk

Chamrousse well-being hikeChamrousse well-being hikeChamrousse well-being hikeChamrousse well-being hikeChamrousse well-being hike informationChamrousse well-being hike informationChamrousse well-being hike informationIsabelle Bronner, mountain leader and yoga graduate
Isabelle Bronner
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Contact
Balade bien-être
Centre Commercial Roche Béranger
Chamrousse 1750
38410
Chamrousse
  • Spoken language(s) :
    • French

Presentation

Well-being walk
Let's immerse ourselves through nature. Concentrate on your breathing and pay attention to your body : watch, feel, smell, hear and touch... Softly move around in peace and tranquility to forget all the daily life tensions.

The course of the session:
This gentle 3-hour walk around the Arselle plateau in Chamrousse will be punctuated by several workshops designed to explore our senses. We will stop time to observe the landscapes, the flowers, the light, to let ourselves be surprised by caressing the elements of nature, to breathe in the smells, to listen to the song of the wind and the birds. Finally, we will make gentle movements to savour these new sensations. Little by little, we will become aware of the present moment, of nature and of ourselves. We will most certainly return home calm and relaxed.
Opening periodFrom 10/07 to 29/08, daily.
On reservation.
Additional welcomeProvide comfortable clothes that do not tighten the waist and a backpack containing a small blanket or bath sheet to sit and lie down, a water bottle, a snack, sunscreen, hat and a sweatshirt.

About

We will connect with nature and with ourselves. We will let go of our tensions and worries of our daily life to welcome calm, relaxation and well-being. We will experience a deep renewal.
    General informations
    • Services :
      • 12 Years maximum
    • Nature of supervised practice :
      • Introductory/discovery
    To note
    • Type of practice :
      • Supervised practice
    • Pedestrian sports :
      • Pedestrian sport
      • Hiking
    • Ancillary services :
      • Supplied equipment

    Tarifs

    30€ / session / person.
    Booking in advance.
    • Payment methods :
      • Cheque
      • Cash

    Map

    FICHE_INFO_SIMPLE_LIBELLE_DESTINATION
    Centre Commercial Roche Béranger
    Chamrousse 1750
    38410
    Chamrousse
    GPS coordinates
    Latitude : 45.108788
    Longitude : 5.876257
    • Internal criteria :
      • Chamrousse 1750
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    From 07 July to 29 August (every year)

    Ouvert tous les jours

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