Well-being walk

Chamrousse well-being hikeChamrousse well-being hikeChamrousse well-being hikeChamrousse well-being hikeChamrousse well-being hike informationChamrousse well-being hike informationChamrousse well-being hike informationIsabelle Bronner, mountain leader and yoga graduate
Isabelle Bronner, Accompagnatrice en montagne
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Contact
Centre Commercial Roche Béranger
Chamrousse 1750
38410
Chamrousse
  • Spoken language(s) :
    • French

Presentation

Wellness walk: "walking with your senses", together we enter the natural world. We'll take the time to observe, listen, touch, smell, feel...
Away from the noise and hustle and bustle, we will experience conscious walking, deep breathing, slowing down and (re)connecting. Little by little, we will become more aware of our senses, of what is happening around us and inside us. We will feel more available to taste the flavor of the present moment, more willing to feel gratitude, more inclined to welcome calm, well-being and deep joy.

The course of the session:
This gentle walk offered on a flat path is punctuated by several workshops intended to explore our senses. For 3 hours, we will slow down and slow down in time to savor what is happening within us and around us. We will reduce our stress. We will improve our relaxation, our inner calm as well as our mental and physical well-being.
Opening periodFrom 01/07 to 01/09, daily.
On reservation.
Additional welcomeProvide comfortable clothes that do not tighten the waist and a backpack containing a small blanket or bath sheet to sit and lie down, a water bottle, a snack, sunscreen, hat and a sweatshirt.
    General informations
    • Services :
      • 12 Years maximum
    • Nature of supervised practice :
      • Introductory/discovery
    To note
    • Type of practice :
      • Supervised practice
    • Pedestrian sports :
      • Pedestrian sport
      • Hiking
    • Ancillary services :
      • Supplied equipment

    Tarifs

    One price: 30 € (30€ / person / 3h session).
    Booking in advance.
    • Payment methods :
      • Cheque
      • Cash

    Map

    FICHE_INFO_SIMPLE_LIBELLE_DESTINATION
    Centre Commercial Roche Béranger
    Chamrousse 1750
    38410
    Chamrousse
    GPS coordinates
    Latitude : 45.108788
    Longitude : 5.876257
    • Internal criteria :
      • Chamrousse 1600
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